Coaching
I offer 1:1 coaching for individuals seeking more fulfillment, joy, clarity, and purpose in their lives. My goal is to connect you more fully with your true nature so you can come alive.
How does coaching work?
Coaching can often feel like peeling back the layers of an onion. On each layer, you will experience a combination of the following:
- Focus on what matters to you now. We'll talk about your current thoughts, feelings, and what's important to you now. We'll explore what you want, your deepest desires, the highest vision of yourself, and your future.
- Defog your thoughts, fears, and desires. You may feel stuck with a constant stream of thoughts racing through your head. These thoughts may be your fears, your doubts, your insecurities, and any other concerns. They may be the voices in your head -- all the "should's". Your fog may be created by the pressures and expectations around you, shaped by cultural norms and based on principles that run contrary to your core desires and beliefs. With coaching, I'll facilitate a process so you can break free from that fog. You'll learn how to turn off the rules from your upbringing and culture that no longer serve you.
- Connect more fully with your true nature. Your true nature is the purest essence of who you are, what you believe, what you value, and what you do when you're alone with your truest, most authentic self. I’ll support you in tapping into your true nature so you can stop conforming to other people's ideals and start connecting with your own.
- Come alive. Our sessions are only a small part of the coaching relationship. Between sessions is where you’ll implement the resonant learnings and any action plans we co-create in your own life. I will hold you accountable and provide structure in deepening your own learning and growth.
Who do you work with?
I’ve coached individuals through a wide range of life and career experiences: people who have reached the C-level, people who run their own companies, people who are new managers, people in transition between careers, people who've had big cash outs from stock, and people who are individual contributors. Your title and role are not important to me. What I care more about and where a coaching relationship will give you the most benefit is if you have:
- a strong commitment to your own self-growth
- a desire to build your own self-awareness
- an entrepreneurial spirit
- a desire to live more fully in your own values
The essence of our coaching relationship will create space for self-exploration and deepen your understanding of yourself, bringing you another level of awareness. It will show you choices aligned with your true nature. And ultimately it will help you take the actions needed to achieve true fulfillment and come alive.
As a client, my own coaching relationships have and continue to be an instrumental and invaluable part of my own growth. I find immense joy sharing that gift of coaching with you — the gift that truly keeps on giving.